Wednesday, April 22, 2020

Master Class Morning

#75HARDE DAY 38 COMPLETE!!!

I was just thinking what did I have for breakfast.......ha ha. Rice, hummus, pita bread and a cup of coffee.



I completed an 80 min Master Class for health-conscious folks. Snacked on nuts and seeds most of the day as opposed to yesterday when I was grazing all day and night. A lot of self-development reads, training and videos took up most of the afternoon. I did get a short bike ride in with the wife. Dinner was well worth the wait as I made some black-eyed peas with, onion, carrots, kale and soul-fu oil.



Peace




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