Monday, October 20, 2014

My Apologies......

I've been away for a minute. I came off vacation and was on somewhat of a cheat mode. Well I'm back and trying to get back on track. I've been riding the bike more preparing for trip in February. I'll keep you posted with the training and eating [of course]. So far my training/grub has be all natural. Anyone taking a cross country ride [ride a portion with me] in 2015 starting from the west coast give me a shout out. It's on my "Bucket List"......Peace
Ride on! Ride on! If you have plant based mostly raw recipes for bicycling please share.

Inspiration on a Sun Shiny Day!

Tracie [] was sharing a spaghetti squash dish she made while I was on vacation. After you see this you'll know why I was wishing she saved me some.
Does that look good or what?