Tuesday, April 18, 2017

Mango Tango!

Yep. You know me. On a journey to keep it simple. $2 bowl. Mangos were on sale this weekend. Enjoy!


Have great day!
✌🏾

Sunday, April 2, 2017

Breakfast off the tree

Stepped outside this morning and thought about what to have for breakfast.   I grabbed these beauties from the tree and breakfast was served.


That's the rap. 


Have a great day! Peace



Wednesday, March 29, 2017

Breakfast and Lunch

Started the day with sweet cantaloupe 


(hard to find) and later had one of my favs growing up. Vegan bread, bananas and AZ honey.


Headed out to run some errands and sipped on some coconut water. 

Simple is good. ✌🏾

Wednesday, March 22, 2017

Curry potatoes.....

Curry potatoes, onions, carrots, smoked tofu, sea salt and black pepper. On the side today are mandarins which 7-10 usually are the meal. Overcast and kool this morning in the desert. 


Smashed!


Have a wonderful day! Time to head to Starbucks for my ""Freebie"!

✌🏾❤️😃

Monday, March 20, 2017

What are you cooking with?

What spices do you actually use in your kitchen? Inquiring minds want to know. 

Go for it! Click here and let us know what spices you use. 

Peace

Saturday, March 18, 2017

My Breakfast Crescant

Yep! At .88/lb why not. I'm always looking through the fruit section for the catch my eye deal and I get the limit(a few days a week if need be). Depending on the fruit and what I plan to do with it some will be frozen. 

So today it's sunshine and grapes to start the day!


✌🏾


Friday, March 17, 2017

Just Get Up And Move

That's what I'm trying to get back to. So today I jumped up, had a sip of water and hit the road solo. Very nice relaxing ride. 


Had thought about picking up a combo meal, Not!  This combo was less than $3.

 
Down goes the bag. A couple were not as sweet as the ones on my tree so I braved a few bees to get a couple of those sweeties. Well worth it. 


Folks try to eat better, keep moving and strive for peace. 

#rideon #bikelife #onelove #peace

Thursday, March 16, 2017

Breakfast From The Tree

A couple are missing but you know the deal. Keep it simple. These came off the tree a few minutes ago. Had to get them before the bees took over. Have a wonderful day!


✌🏾

Monday, January 2, 2017

Happy New Year!

Ok I'm a day late. I was going to start the year off with a ride on the 1st. That didn't happen. Today I looked outside, checked the weather report, downed 2lbs of grapes and hit the road for an hour. Man do I fell good. 


Health and fitness are a prioriy continuing into 2017. Ride the bike, 75% raw(mostly fruit), some weight training and jogging remain on the list. 

Here to your healthy and wealthy 2017!

Peace