Thursday, July 6, 2017

Fresh Like that

After a good nights sleep (6-7 hr) which happens rarely, I wanted or was graving fruit not an egg McMuffin. Ha ha   I usually just eat the fruit whole but this morning it was Smoothie Time!

Black grapes, strawberries, mango, coconut water and some crushed ice. 

Now off to the patio to enjoy the birds singing and what nature and the universe have to offer. #8lifestyle 

Finally hooked up with Craig and wouldnt you know it, I pull up to the meeting spot and he's just changed a flat. 

Airing up again. 

Thanks for the ride Craig. It was great being on the bike. Zen night here we come. 

Now for a bowl of fresh chilled pineapple. 

Have a fruitful day!  ✌🏾
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