Ok I'm a day late. I was going to start the year off with a ride on the 1st. That didn't happen. Today I looked outside, checked the weather report, downed 2lbs of grapes and hit the road for an hour. Man do I fell good.
Health and fitness are a prioriy continuing into 2017. Ride the bike, 75% raw(mostly fruit), some weight training and jogging remain on the list.