Wednesday, March 26, 2014

Salmon and Mixed Greens.......

Broiled salmon on a bed of mixed greens w/ homemade creamy lime dressing topped pico.
I'm sharing this because my co-worker is making an effort to go natural and even make some vegan yogurt. Thanks Tracie....I'm sure some folks are liking this. Keep up the good work.

Tuesday, March 25, 2014

Beet-burger, Coleslaw and Fruit Smoothie

One of those nights when you had a good day and a good workout. I did a variation of the beet burger I posted earlier. The coleslaw was pumped up with some seeds, dried raisins and cherries with balsamic dressing. Capped off with a mango, strawberry, blue berry and fresh squeezed orange juice smoothie.  #BodySatisfied