Monday, October 20, 2014

My Apologies......


I've been away for a minute. I came off vacation and was on somewhat of a cheat mode. Well I'm back and trying to get back on track. I've been riding the bike more preparing for trip in February. I'll keep you posted with the training and eating [of course]. So far my training/grub has be all natural. Anyone taking a cross country ride [ride a portion with me] in 2015 starting from the west coast give me a shout out. It's on my "Bucket List"......Peace
Ride on! Ride on! If you have plant based mostly raw recipes for bicycling please share.

Inspiration on a Sun Shiny Day!


Tracie [https://www.facebook.com/tracie.moore.104] was sharing a spaghetti squash dish she made while I was on vacation. After you see this you'll know why I was wishing she saved me some.
Does that look good or what?

Sunday, July 6, 2014

Changing to a Plant Based Lifestyle : Paradise Pie!

Changing to a Plant Based Lifestyle : Paradise Pie!: Got this one from http://veganhoodtv.com "Papaya and Blueberry Pardise Pie"  More to come. Send me one of your recipes. I'll ...

Paradise Pie!

Got this one from http://veganhoodtv.com "Papaya and Blueberry Pardise Pie" 

More to come. Send me one of your recipes. I'll make it and post it. Veggies and fruit only please as this is a plant based blog. Thanks!

Saturday, July 5, 2014

Bang! 4th of July!


My wife hooked me up with a fiesta salad and grilled watermelon. Snack ended up being a bowl of cherries. Yes! It was a good day. Peace


Tuesday, July 1, 2014

Changing to a Plant Based Lifestyle : Getting Busy This Week!

Changing to a Plant Based Lifestyle : Getting Busy This Week!: Creativity has been going on. I have not used the stove top or microwave this week. Oh! I did bake some french fries. Outside of that everyt...

Getting Busy This Week!

Creativity has been going on. I have not used the stove top or microwave this week. Oh! I did bake some french fries. Outside of that everything else has been uncooked. Lots of fruits and vegetables and my new toy http://cronometer.com



Have a great week and a safe 4th. Make sure you add some fruit and veggies to the meal plan. Peace


Stay tuned for more good grub.