Tuesday, June 28, 2016

Penne Pasta and Nut Pate

You know the deal. Nut Pate at work again. Onions, yellow peppers, red peppers, garlic, basil, thyme, oregano, olive oil, tomotes, spaghetti sauce, nut pate and penne pasta. As usual it turned out great and as we all know the left overs will be the bomb!



Monday, June 27, 2016

Nut Pate Salad

I decided to make a Nut Pate a few days ago. I've been trying different ways to use it. Today it went on a salad with avocados, ginger dressing and the juice of a lemon. 

Yep!  It was rawlicious!


Wednesday, June 22, 2016

Potatoes your way!

Baked, nuked, fried, boiled or raw, do a potato right and dress it properly. Of course your options are limitless according to your taste. 

What you see is a nuked potato, ghost pepper sauce, sea salt, pepper, diced dehydrated green, yellow and red peppers. Enjoy!


Monday, June 20, 2016

Tomato snack time

Real simple. Tomatoes and fresh basil from the garden. Sea salt, pepper, hemp oil and crackers. 



Carrot Soup

I had a bunch of carrots in the fridge and this recipe from http://youhealyou.net/ms-book/ is to easy and oh so good. 



Monday, June 13, 2016

What to do with the extras

Put the dehydrater to work. 
Green, yellow and red peppers. Red and green tomatoes. Countless possibilities. 

I think I'll garnish a few salads this week. 


Friday, June 10, 2016

Getting Back to 75% or more raw.....

A couple of years ago that's where I was.  Stumble upon a youtube video (Rosemary Fletcher) that got my attention last year and now subscribe to the site You Heal You. If you don't know the story, check it out! Youtube has plenty info on her journey.

With that being said you will see more raw coming your way.  By the way she has some realy good ebooks as well.  I'm using the raw e-book to get jump started.