Tuesday, May 16, 2017

#day16fruitfeast

Folks I am at the halfway point.  I've been craving a cooked treat.  My biggest challenges have been when at family outings and not sampling certain non meat dishes I usually partake in on occasion.

I'll tell you, the coolest thing has been having friends join me for a day to show support.  I need it.  It gives us an opportunity to reach out to each other and share the day's activities, eat some fruit and encourage others to add more fruit to their lifestyle.

Yesterday and today were good days to stop in to a few stores and find fruit on sale.  Did I stock up.

Watermelon
Cantaloupe
Bananas
Mandarins
Raspberries
Blueberries
Pineapple
Blackberries


Halfway through the feast I have also continued my light weight workout twice a week.  The plan is to make it part of my lifestyle moving forward.

The online business is requiring me to be teachable, coachable and consistent with my marketing and follow up.  "In it to win it."

Have I mentioned chess?  I've been getting my butt kicked.  You can find me on chess.com as ubethe1

Have a fruitful week.  Message me to get a copy of Veggie Start Guide. [Free]

Peace

Friday, May 5, 2017

#day5fruitfeat


Nothing exciting. Just taking it one day at a time. I had strawberries, watermelon and bananas today. Got lucky with the melon it was sweet. I'll have to go get a couple more for the weekend. Light weights in the morning and more fruit. 


✌πŸΎπŸ‰πŸ“πŸŒπŸ’ͺ🏾

Thursday, May 4, 2017

#day4fruitfeast

Here's to a wonderful day. Enjoy what life has to offer. Eat more of your favorite fruits. Eat when you are hungry. Try to cut down on processed foods. Exercise(keep moving). 

Todays breafast was around 9:30am. A smoothie (grapes, blackberries, bananas and distilled water). 

Cheers!


✌πŸΎπŸ‡πŸŒπŸ’§πŸŠπŸ‰πŸ“πŸ’πŸπŸπŸŽ

Sunday, April 30, 2017

May Fruit Feast

The May Fruit Feast is starting and tomorrow and my goal is to complete the 30 days.  The most I've completed is 18 days.  I will also start a lightweight and jump rope routine.

I'm looking for support and encouragement.  If you can join me by eating one day of fruit please subscribe to this blog and leave a comment on the day you plan on joining me.  It will be greatly appreciated.

For more info about the group or page click here.

Now let's do this.



Peace.....

Tuesday, April 18, 2017

Mango Tango!

Yep. You know me. On a journey to keep it simple. $2 bowl. Mangos were on sale this weekend. Enjoy!


Have great day!
✌🏾

Sunday, April 2, 2017

Breakfast off the tree

Stepped outside this morning and thought about what to have for breakfast.   I grabbed these beauties from the tree and breakfast was served.


That's the rap. 


Have a great day! Peace



Wednesday, March 29, 2017

Breakfast and Lunch

Started the day with sweet cantaloupe 


(hard to find) and later had one of my favs growing up. Vegan bread, bananas and AZ honey.


Headed out to run some errands and sipped on some coconut water. 

Simple is good. ✌🏾