Wednesday, March 29, 2017
Wednesday, March 22, 2017
Curry potatoes, onions, carrots, smoked tofu, sea salt and black pepper. On the side today are mandarins which 7-10 usually are the meal. Overcast and kool this morning in the desert.
Monday, March 20, 2017
Saturday, March 18, 2017
Yep! At .88/lb why not. I'm always looking through the fruit section for the catch my eye deal and I get the limit(a few days a week if need be). Depending on the fruit and what I plan to do with it some will be frozen.
So today it's sunshine and grapes to start the day!
Friday, March 17, 2017
That's what I'm trying to get back to. So today I jumped up, had a sip of water and hit the road solo. Very nice relaxing ride.
Had thought about picking up a combo meal, Not! This combo was less than $3.
Folks try to eat better, keep moving and strive for peace.
#rideon #bikelife #onelove #peace
Thursday, March 16, 2017
Monday, January 2, 2017
Ok I'm a day late. I was going to start the year off with a ride on the 1st. That didn't happen. Today I looked outside, checked the weather report, downed 2lbs of grapes and hit the road for an hour. Man do I fell good.
Health and fitness are a prioriy continuing into 2017. Ride the bike, 75% raw(mostly fruit), some weight training and jogging remain on the list.
Here to your healthy and wealthy 2017!