Thursday, May 14, 2015

The Tree House....


....3177 S Grand Blvd, Saint Louis, MO 63118

Thanks Beth the food was great! We even had the opportunity to spend a few minutes with the Chef. By the way compliments all the way around to the establishment. When I visit St Louis "The Tree House Vegetarian Restaurant" will be on my list. See for yourself. 

Friday, February 27, 2015

Sunizona is "Veganic"

Picked up my 1st box today for WholeFoods. "Impressed" - reflection of everything I read on the website....first order of business was to make a salad and the picture does not lie.  Sunizona just picked up another customer. The assistant at WholeFoods mentioned that the tomatoes where awesome.  That works for me because I try to eat one a day and these are tasty. These folks know what the heck they are doing.  Go to the site and read about them for yourself. Now if only I can get my hands on some of their bread.

Monday, February 9, 2015

Organic Laugh For The Day.........


Thanks WD

Sunday, February 8, 2015

And the winner is.....

Victoria! With a little help from others Victoria was able to tell me what and where from this photo.
                    From "Nami"

Check them out at and EnJoY!

Beets and potato?

Yeppers!  For breakfast. Baked potato. Topping-sautéed, tempeh, onions, tomatoe with homemade jamaican seasoning. Now for the drink! Omega juicer does wonders. I've had it for years and don't regret it. Had so many beets and carrots I had to juice them. The drink-beets, carrots, yellow pepper, apple. I'm telling you. Keeping it simple and sticking with natures food can't be beat and it's good for the doctor inside of you to work with. 

Wednesday, February 4, 2015

S.A.D - A Diet of Disease

Standard American Diet [S.A.D.]

No matter how strange something is, if you give it enough time , it becomes normal. Americans have now accepted heart disease cancer and other degenerative diseases as a normal part of the American way of life.

One could not design a diet more efficient at clogging arteries than the American diet. Between animal foods and refined foods, our arteries don't have a chance .  What amazes me is that everyone doesn't die of heart disease.

The war on cancer does not take place in hospitals or laboratories.  It takes place inside you and battles are being won or lost everyday, depending on your diet.

"Each patient carries his own doctor inside him.  We are at our best when we give the doctor who resides within a chance to go to work." - Albert Schweitzer, Nobel Prize Winner

For more information, videos, books, etc click HERE!