Tuesday, May 16, 2017

#day16fruitfeast

Folks I am at the halfway point.  I've been craving a cooked treat.  My biggest challenges have been when at family outings and not sampling certain non meat dishes I usually partake in on occasion.

I'll tell you, the coolest thing has been having friends join me for a day to show support.  I need it.  It gives us an opportunity to reach out to each other and share the day's activities, eat some fruit and encourage others to add more fruit to their lifestyle.

Yesterday and today were good days to stop in to a few stores and find fruit on sale.  Did I stock up.

Watermelon
Cantaloupe
Bananas
Mandarins
Raspberries
Blueberries
Pineapple
Blackberries


Halfway through the feast I have also continued my light weight workout twice a week.  The plan is to make it part of my lifestyle moving forward.

The online business is requiring me to be teachable, coachable and consistent with my marketing and follow up.  "In it to win it."

Have I mentioned chess?  I've been getting my butt kicked.  You can find me on chess.com as ubethe1

Have a fruitful week.  Message me to get a copy of Veggie Start Guide. [Free]

Peace

Friday, May 5, 2017

#day5fruitfeat


Nothing exciting. Just taking it one day at a time. I had strawberries, watermelon and bananas today. Got lucky with the melon it was sweet. I'll have to go get a couple more for the weekend. Light weights in the morning and more fruit. 


✌πŸΎπŸ‰πŸ“πŸŒπŸ’ͺ🏾

Thursday, May 4, 2017

#day4fruitfeast

Here's to a wonderful day. Enjoy what life has to offer. Eat more of your favorite fruits. Eat when you are hungry. Try to cut down on processed foods. Exercise(keep moving). 

Todays breafast was around 9:30am. A smoothie (grapes, blackberries, bananas and distilled water). 

Cheers!


✌πŸΎπŸ‡πŸŒπŸ’§πŸŠπŸ‰πŸ“πŸ’πŸπŸπŸŽ