Monday, January 2, 2017

Happy New Year!

Ok I'm a day late. I was going to start the year off with a ride on the 1st. That didn't happen. Today I looked outside, checked the weather report, downed 2lbs of grapes and hit the road for an hour. Man do I fell good. 


Health and fitness are a prioriy continuing into 2017. Ride the bike, 75% raw(mostly fruit), some weight training and jogging remain on the list. 

Here to your healthy and wealthy 2017!

Peace 

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