Monday, April 13, 2020

A day of rest and reflection

The day was spent mostly reading and downloading health and wellness products.

E-books for http://youhealyou.net
1) Change Your Mind Change Your Body
2) Live Food

After watching The Need To Grow  I order the
1) The Impact Kit
2) The Ultimate Health Collection

Most of the afternoon was spent reading and listening to info related to wellness and health.

Around 9:30pm I was like, put on the uniform and go for a ride. The temp was in the 60"s. That made for a really nice 45-60 minute ride.

#75HARD DAY 29 was a very relaxed and productive day.

Peace 

No comments: