Saturday, December 1, 2012

R.A.V.E. for 21 days and beyond Lifestyle!

For 21 Days... no R efined foods no A nimal foods no V egetable oils no E xceptions & E xercise Who's in.....


  1. I have to get rid of a bunch of stuff. Well not that much. I do have a lot of canned items. I might have to sit on them as every time I open one I have to ask myself how far from nature or how original is this? So my start date is looking more like Jan 1st......but I practice daily with RAVE. I'm hoping by Jan 1st I will no longer be eating any processed foods or vegetable oils. I have already cut out the animal products (3 weeks) and need to get on little more regular exercise routine. So tomorrow I will see if I can have a R.A.V.E. Day!

  2. I'm not keeping track of what day or how many days of RAVE.....I just know that by Jan 1 it should be routine or part of my lifestyle....I'm just taking one day at a time. RAVE WITH ME!


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