Friday, December 7, 2012

How about a Purple Smoothie!

Yes sir! In the evening or late night when looking for something out of a bag (chips/cheetos) or a package (oreos, ice cream) I now understand just how much of that processed, refined "stuff" has made its way into my kitchen. Back to that snack....don't let the purple fool you. I almost always put some spinach, kale, chard or collards in my smoothie whether GREEN, PURPLE, RED, ORANGE or otherwise. Nature offers up some unlimited original combinations that taste great and are good for you. I call it "natures medicine". Give it a shot. Share your favorite plant based smoothie.
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