Monday, December 5, 2016

5/21 Fruit Fast

UpJust finished exercise routine and now headed to the kitchen for a watermelon and blueberry smoothie. 


After that I'll head to the patio for 20 min of sun. 


If you do a fast like this make sure you have plenty of fruit on hand and prepped.


It helps when you get hungry and want to reach for the ......you fill in the blank. 

Peace 

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