Thursday, September 24, 2015

Quinoa urge today...

Yep. Got up and had that morning glass of alkaline water to get the morning started. As I say, keep it simple. So I cooked a pot of quinoa and then my imagination got the best of me. I sautéed some carrots, red onion, garlic and red peppers. Now I'm like how about a simple salad. I grabbed a cucumber, zucchini, avocado and the spiralizer and went to work. As for the finished product....


For my islanders my after breakfast drink today was sorrel. Good stuff!  


Have a wonderful day. Peace. 

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