Well for today it was raw salad or cooked veggies and roots.....nothing processed. So I found this Garlic and Kale dish that is really good. One can of broth was used. I'll be cutting down and hopefully getting rid of all canned goods if possible. If I don't buy them I won't have them. For the ones I have will use them until they are no more.
How's your journey with plant based eating?