Sunday, November 25, 2012

Welcome aboard our journey as you probably have an interest in having a plant based diet as well. I'm not sure about you but I'm about tired of eating processed food and thinking I should get the same results as eating the natural or original foods. So drop in, check on my progress and share yours to. Should be fun creating a healthier lifestyle when it comes to eating.

5 comments:

  1. Today was very interesting. No processed food. NOT! Somebody left some peppermint Oreo's on top of the microwave at work. Need I say more? There will be days like this so don't give up just keep plugging along. Tomorrow shall be a better day. Please share your good and bad days as we take this journey. Don't forget to share some of your favorite plant based recipes.

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  2. Here's a good one. Picture your immune system as the front defensive line of a football team. The mission of this defensive line (your white blood cells) is to stop the other team (cancer cells) from getting through and scoring points. If the defensive line, your immune system, is weak or injured, the other team gets through causing damage and scoring points. How do you build up your defensive team?

    The ONLY way is through diet.

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  3. Last night I would say I went off the R.A.V.E. wagon. Had a meal at Mac Grll [pasta, oil, white bread, veggies, marinara]. It tasted pretty good BUT it was not what I have been eating for the last couple of weeks. By the time I finished I realized my body had made a change and did not welcome this. Nothing bad happened. I just didn't feel as good as when I stick with the R.A.V.E. Lifestyle. Yes there will be days like this but not to many and I will stick to the R.A.V.E. plan and stick to places that cater to folks who are living a plant based lifestyle. Peace

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  4. Well well well. Two more months and a year will have past and time does fly fast. I've had a few ups and downs for for the most part I've enjoyed this lifestyle in past (12 years worth) and think I'll go for another year. My plan is to keep educating myself as well as others to live a more plant based lifestyle..........join me.......peace

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  5. November 25th is right around the corner.........

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