Saturday, January 2, 2016

Stew the way you like it.....

I got this recipe from FB Joronda by way of Angelica. Between the two of them they have some plant-based goodies for you.


I this photo and the rest was and is history as they say.  I made it within 24 hours and 48 hours later and made it again.  


The first time I used my homemade Jamacian spice blend.  Today I used my homemade Creole spice blend.  You can't go wrong.  Next time I'm using ginger and fresh basil.  Once you try it you'll be hooked.  Thank you Sister Joronda and Angelica.

 Spice blends and much more can be found in Afro-Vegan at AIEM's Book Store


Peace. 

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