Live the moment. I started the day yesterday morning with kamut mixed with pumpkin seeds, raisins, goji berries and rice honey. Then out the door to ride with #TBL(The Biginners Lane).
My post ride meal consisted of some bean soup I had in the crockpot from the night before. Good stuff.
Sometime during the afternoon I was not super hungry but I knew we were going have a night ride and for quick net gain grub the fruit smoothie fit the bill.
We had a great night ride. The Beginners Lane group was having big fun. Can't you tell.
Post ride was mashed potatoes with bean soup gravy, corn and a nice green salad(not pictured). I ate it all before thinking about a pic.
So this morning I was thinking how creative and simple can I be. You tell me and by the way this was way better than just good. Give it a try. Refried beans with sautéed onions and mushrooms topped with tomatoes, basil, vinegarette and vegan cheese on top of some vegan multigrain toast. Of course I had to top each price of toast with red pepper sauce and one with chipotle sauce. Ummmm.
Have healthy and great day! #Peace
*Stay hydrated my friends.