Did I mention Pomegranate?

They're on sale everywhere. 3/$3 works for me. You know me.......smoothie time!

Changing to a Plant Based Lifestyle : Shredded Beets and Carrots....

Changing to a Plant Based Lifestyle : Shredded Beets and Carrots....: Saw this on the Vegan Channel last night and the rest is history. I did save a serving for tomorrow. Shredded carrots, beets and apple, rais...

Shredded Beets and Carrots....

Saw this on the Vegan Channel last night and the rest is history. I did save a serving for tomorrow. Shredded carrots, beets and apple, raisins, cranberries, sunflower seeds, basil, olive oil, lemon juice and lemon zest. We're talking fresh and tasty. Great side or main dish. Enjoy. Peace   

Just simple.....

Don't have time to prepare breakfast? Really. #Choices

The #choice is yours. Have a wonderful day! #peace 

Coconuts Everywhere!

Sort of. I've come across coconuts from .75 to $4. Some I kept to long. Lesson learned. Now I buy one or two and put one(juice and meat) into a smoothie and the rest is history. I was sharing a smoothie recipe at 24 Carrots and the staff related they would have to give it a try. Spruce up you smoothie! How do spruce yours up?

My Warranty Rewards - We've Got You Covered!

See info in newsletter and get protection for all of your electronics and small appliances NOW!

For more info and start protecting your electronics click HERE!

My Apologies......

I've been away for a minute. I came off vacation and was on somewhat of a cheat mode. Well I'm back and trying to get back on track. I've been riding the bike more preparing for trip in February. I'll keep you posted with the training and eating [of course]. So far my training/grub has be all natural. Anyone taking a cross country ride [ride a portion with me] in 2015 starting from the west coast give me a shout out. It's on my "Bucket List"......Peace

Ride on! Ride on! If you have plant based mostly raw recipes for bicycling please share.