To say the least, it is still a daily challenge. Day 8 is complete.
Stuck to the diet. ✅
2-45 min workouts. ✅
Read 10 pages of non-fiction. ✅
Drink 1gal of water. ✅
No Cheat meals. ✅
Progress Picture.✅
Stuck to the diet. ✅
2-45 min workouts. ✅
Read 10 pages of non-fiction. ✅
Drink 1gal of water. ✅
No Cheat meals. ✅
Progress Picture.✅
This is how I try to start the day. Oh well.
This is what happens when you add molasses to your oatmeal for breakfast. Yes, it was good.
Just a little pre-ride snack
You already know. Put on the uniform and go for a 40-mile ride.
And the sign says "School is out until further notice."
☮
No comments:
Post a Comment