Did I mention Pomegranate?

They're on sale everywhere. 3/$3 works for me. You know me.......smoothie time!

Changing to a Plant Based Lifestyle : Shredded Beets and Carrots....

Changing to a Plant Based Lifestyle : Shredded Beets and Carrots....: Saw this on the Vegan Channel last night and the rest is history. I did save a serving for tomorrow. Shredded carrots, beets and apple, rais...

Shredded Beets and Carrots....

Saw this on the Vegan Channel last night and the rest is history. I did save a serving for tomorrow. Shredded carrots, beets and apple, raisins, cranberries, sunflower seeds, basil, olive oil, lemon juice and lemon zest. We're talking fresh and tasty. Great side or main dish. Enjoy. Peace   

Just simple.....

Don't have time to prepare breakfast? Really. #Choices

The #choice is yours. Have a wonderful day! #peace 

Coconuts Everywhere!

Sort of. I've come across coconuts from .75 to $4. Some I kept to long. Lesson learned. Now I buy one or two and put one(juice and meat) into a smoothie and the rest is history. I was sharing a smoothie recipe at 24 Carrots and the staff related they would have to give it a try. Spruce up you smoothie! How do spruce yours up?