Melon Berry.....Banana and Peach Maze Day!

Keeping it Simple. Watermelon and blueberries.....sometimes I add fresh mint. Enjoy!

I said I was keeping it simple today. Peaches, all spice cinnamon [let set over night in its own juice]. Next day add some bananas, mix and Enjoy!

Have a wonderful day! Peace.

Fruit Flex Friday!

"Grapes"! Enough said. Have a Grapetastic Day! Peace

Blue Berry Bliss

Got this from Maximo Fleurival @ http://www.facebook.com/maxime.fleurival

Mine has blueberries-strawberries-banana-raspberries-mint-coconut water

Good Stuff!

It's a Green Kinda Morning!

Spinach, Bananas, Blueberries, Mint and a shot of OJ. That's it for a tasty jump start to the day. Peace

Check the sign out. 

Burrito Blast

Leftovers go well with a burrito. Left over cole slaw and grilled tofu, pickled okra, tomatoes and your favorite salsa or sauce. Oh and I added a drizzle of homemade peach jam, "bam"!

Strongest Heart Organization.......

This came right on time. Plantbased is where it's at......give it shot. Peace

We believe that plant-based diets are great for people, the environment and the animals. We do nutrition education by profiling positive examples of the diet in action, with an emphasis on athletes. Click here for more about us.