Salmon and Mixed Greens.......

Broiled salmon on a bed of mixed greens w/ homemade creamy lime dressing topped pico.

I'm sharing this because my co-worker is making an effort to go natural and even make some vegan yogurt. Thanks Tracie....I'm sure some folks are liking this. Keep up the good work.

Beet-burger, Coleslaw and Fruit Smoothie

One of those nights when you had a good day and a good workout. I did a variation of the beet burger I posted earlier. The coleslaw was pumped up with some seeds, dried raisins and cherries with balsamic dressing. Capped off with a mango, strawberry, blue berry and fresh squeezed orange juice smoothie.  #BodySatisfied