Dessert Time.....I don't do this often but when I do.....

Right! Sometimes I will have what I know I don't need. BUT! This was really good.....and today I started back to my regular routine, green smoothie for breakfast and even got back on the bike. Bought a new pressure cooker and yesterday it was brown rice. Today so far it has been asparagus, yellow string beans and potatoes. All of 5 minutes to steam. Mixed beans are next on the menu a little later tonight.

10 Months into this Plantbased Lifestyle......

A month or so went by and I was overdue for a bike ride. Went on vacation and started eating a little more junk food. Hadn't hit the weights in about a month or two. October will be the month to get back on track with biking, lifting, running and some good ole plantbased lifestyle cooking. The Bike ride was great and the organic green beans, onions and corn with a little heat was enough to get back on track. It's on for the next 60 days.....