Breakfast Ride @uprootedkitchen @gilbertmarket

I was up before sunrise taking care of my obligatory's and afterwards decided I was going to find this kitchen on wheels and get some grub before they sold out for the day. I did it! It is also their 1 year anniversary so I got a complementary birthday dessert. Breakfast was Chilled Butternut Oats with almond milk and a scone. Met some kool people while moseying around the famers market. Check out your local famers market when you get a chance.....peace http://theuprootedkitchen.com

Things you might see on your commute...or while out on a ride. Be Careful.

No I was not attacked but I did take a moment to capture these critters for your enjoyment. I'll try to keep you posted on the things one might see while out getting a little exercise. Peace

Get out and Make it Happen....Recreational Ride Day!

Sometimes you need to just get out and do something a long the lines of exercise. Just something. What are your plans today? Might have a few pics to add later.....peace. Didn't take any pics on today's ride but I did have a flashback......cruising into Wickenburg. Part of a two day ride to Parker Dam.....Big Fun.

Sorry for the delay......but this plate was worth it!

I went to a birthday party and told my friend that I would post this because it was the first time there were so many veggie dishes that I actually had a plate full of everything, twice! [various peppers, 3 types of hummus, sliced fruit, glazes sweet potatoes with red onions, grilled egg plant, broccoli, cucumbers]